chevrons run!!

The chevron run

On 24 march 07 ...was the chevron run relay!! me and my fellow buddies representing RSN for the 7KM relay..each have to run 1km with their best timing! i was the last runner of the team!!

For the 1km i run i got the timing of 2mins 59secs....though it might not be the best out of me...but i felt happy tat all the best timing for 1Km run the top 4 is all from RSN..i was the fourth..wahahaha...happy lei!! only the commando overall timing win us by 1mins..arghhhhhhhh!!

The RSN team !! Our tean got second overall with timing of 25mins 27sec in 7km run!!

Seb and me after the run!!

Right after the run, all of us went to wild wild wet till evening time then come back!! Kinda of tired but i still went to support my frenz for the Miss Singapore 2007 with trevor!! So happi to see her thru to the Final...i saw Jade Seah on tat day WAH WAH WAHHHHHHHH!! she kinda of pretty and good figure..but just abit...???? okie no comment!! hahahaahaha

thanks for reading my blog!!

sad day!! quit smoking and drinking pls!!

Recently my dad went for check up for ulcer under his tongue! he was diagnosed to mouth cancer!!! haiz!! i was feeling so sad and my heart and mood was dropping to the lowest on tat day!! coz the doc was intended to removed the whole jaw left only half of the face if the affected area is spreading onto his throat and how a person going to face the world with half of the face left1!!!

today he went for his report to see the affected area!! so glad to heard tat the affected area only spread to his lower tongue and some of the fresh below it!! need only to take off the fresh instead of the whole jaw!! there is 50 to 60% of the recovery for cancer and doc is confident he can removed all the cancer cell!! this friday he will be going for the operation!! i will pray hard again everything will be fine!!

So better quit smoking and drinking!!!! before it's too late!

1st biathlon i completed!! wahahaha!!

Singapore Biathlon

After 3months of training, Finally the singapore biathlon 2007 has ended! I completed the 1.5KM swim in 37 mins..though it was very slow..but i'm quite satisfied with it and my 10KM run in 41mins!!! i felt so good after race!! coz probably it was my personal best timing which is 1hr 19mins!!!! wahahahahaa!!!

On tat day of the race!! from the starting of the 1.5KM swim...it was sux!! i try entering the water on the extreme right..but in the end i was being push and kick to the extreme left!! all the people was trying all the "xiao dong zhou" to delay ur swim!! pulling , kcking on face, pulling of goggles and swimming trunks!! so frustrated!! nvm luckily i'm a good guy!! or else hahahaha!!

During the swim it was good for me.. only on certain part of the swim pple trying to irritate u by touching ur legs ..no worries for me..everytime they touches my leg..i will kick on thier hand..wahahaha..not tat i'm bad guy!! it's tat freestyle swim needs kicking to swim wat!! wahahaha!!

after the 1.5Km swim..

All competitors were trying hard to swim faster!!

Upon reaching the swim exit..U can hear the cheering from people..it was kinda of motivation for every competitor.. So now comes to the running part!! during my 10KM run..i felt quite relax on the run...i think i nv give my 100% for my run..haiz i felt there's still energy after the run..only on the last 500m i open up to pull away from other runner tat r chasing after me...shld have done better!!

The last burst for the 10KM run!!

Finisher Medals!!

At the end of the race, felt so good indeed! i had a good race!! looking forward to the next race!!

New hobbies!!

Blading is fun! why?????????????


Reasons to blade

• new sport new hobbies
• There is a lot of pretty girsl tat know how to blade
• pretty cum sporty girls to see
• kill time!
• act sporty
• act beach boy actually not
• keep u occupied at all time coz u might fall
• makes u concentrate more when blading
• make u sweat!
• wind blow ur problem away
• trying to look good when blading
• make myself happy

learning in process ...........

1st time blading!!!

woahhhhhhhhhhhh!!!!!! falling sooon........

trying to be stable on ground!!


so to be continue!!! see ya!!!!!!!!!

way back into love!

Way Back Into Love --- Hugh Grant & Hayley Bennett


I've been living with a shadow overhead
I've been sleeping with a cloud above my bed
I've been lonely for so long Trapped in the past,
I just can't seem to move on


I've been hiding all my hopes and dreams away
Just in case I ever need em again someday
I've been setting aside time
To clear a little space in the corners of my mind

All I want to do is find a way back into love
I can't make it through without a way back into love
Oh oh oh

I've been watching but the stars refuse to shine
I've been searching but I just don't see the signs
I know that it's out there
There's got to be something for my soul somewhere

I've been looking for someone to shed some light
Not just somebody just to get me through the night
I could use some direction
And I'm open to your suggestions

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart again
I guess I'm hoping you'll be there for me in the end

There are moments when I don't know if it's real
Or if anybody feels the way I feel
I need inspiration Not just another negotiation

All I want to do is find a way back into love
I can't make it through without a way back into love
And if I open my heart to you
I'm hoping you'll show me what to do
And if you help me to start again
You know that I'll be there for you in the end


watch this MV at this site--->http://www.youtube.com/watch?v=b9QcfJoyaZE


nice movie with nice song!!!!